I found this book to be interesting, unique and easy to follow the recipes. I learned about foods and blending that I didn't know before like how to soak nuts to make them work better in recipes. The recipes are well explained and easy to follow which is to me always a plus. The recipes are healthy, and you can find a recipe that can complete any meal or snack you might want during the day. She also shows you recipes to help with things like Acid Reflux and good Probiotics. This book is really an interesting mix of healthy information, ideas and recipes but don't let that turn you away if you think that is all it is because the recipes are wonderful and healthy. The book has great pictures included to show the end results of the recipe which is great too. A few of the recipes I think I will be trying soon like Rich But Simple Tomato Soup, Papaya Pleasure Blend, Awesome Almond Crackers and Fresh Spring Rolls with Orange-Almond Sauce to name a few. This book is a must for those wanting to eat healthier or for those who are already eating gluten vegan and healthy. It is a great resource for everyone and a wonderful addition to anybodies cookbook collection.
I have to admit that when I was first looking at the book I didn't think I would be able to find anything that I would like. I have never been very adventurous in what I eat and I figured that it would be hard to make these recipes and that they would be like eating grass. Boy was I wrong on all counts. I will not like all of the recipes, but who ever does, there are enough different recipes that I have found several to try and even some my husband, the picky eater, would like. I would give this book 4.5 Stars because I would have liked to see a few more pictures of doing the recipes but I would highly recommend it to all.
If you would like more info on the book and author check out these sites:
Give this book a try and enjoy the wonderful recipes and information I don't think you will be disappointed.
"I received this book for free from Blogging for Books for this review."
until next time:
GRAB A CUP OF COFFEE, OR TEA, SOME CHOCOLATE, A GOOD BOOK AND KEEP ON READING!